One thing that I like about Rock Steady Boxing is that not only do we get a great work out, we are like a family and a support group at the same time. I feel great after our 90 min work out and I feel normal when I’m working out. I think that anyone with Parkinson’s would benefit from this program. To me it’s the best thing I’ve done for myself in a long time. I highly recommend Rock Steady Boxing to anyone fighting PD.

– Jim Beidler